From: owner-rawlife-digest@rawtimes.com (rawlife-digest) To: rawlife-digest@rawtimes.com Subject: rawlife-digest V1 #905 Reply-To: rawlife@rawtimes.com Sender: owner-rawlife-digest@rawtimes.com Errors-To: owner-rawlife-digest@rawtimes.com Precedence: bulk rawlife-digest Tuesday, February 26 2002 Volume 01 : Number 905 ---------------------------------------------------------------------- Date: Mon, 25 Feb 2002 17:44:42 -0700 From: Jo Yoshida Subject: Re: [rawlife] food/personality I wrote: Also, could you briefly describe "type A" and "type B" personalities since I don't think I'm familiar with these designations. Adriana responded: Those are blood type references (ER4YT-Eat Right For Your Type, by Dr.Dadamo), and maybe you can find some more information about it in those sites: http://www.uoregon.edu/~sshapiro/ER4YT/FoodLists_TOC.html http://www.dadamo.com http://www.dadamo.com/personality/ei.htm Hi Adriana - obrigado, I should have known since in Asia people sometimes stereotype each other by their blood types. But just how does a type A personality differ from type B behaviorly? I ask because I'm AB+. As far as Dr. Dadamo's blood type theory and associated diets, I haven't tried implementing his ideas but they look interesting. Adriana: And how's your Ashtanga practicing doing??? I've improved quite a bit since I started having 2 hours classes three times a week :o). Jo: I really enjoy it. I enjoy it so much that I don't miss running at all. But I've been walking a lot this winter, especially since my car broke down last month and I got rid of it rather than spend more money on repairs. Plus my mountain bike is still a reliable means of transport. Cheers, Jo - -- - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Mon, 25 Feb 2002 20:39:25 -0500 From: DRBERNARR@aol.com (by way of JR Ellis ) Subject: [rawlife] Dr. Herbert Shelton & T.C. Fry would not have died prematurely if they did this "FEELING MEDITATION" WILL HELP & TEACH ALL HUMANS TO SELF-HEAL By Dr. Bernarr, D.C., D.D. Millions of people throughout the world practice various forms of meditation, yet are needlessly sick and many of them prematurely and needlessly die. These millions of people who practice various forms of meditation, may be needlessly sick and may prematurely and may needlessly die, unfortunately believing that their respective meditation that they practice, is the best form of meditation known. Some of the foremost teachers and advocates of the raw vegan lifestyle, died, suffering needlessly and prematurely from illnesses that they did not know how to help heal. Some of these famous raw vegan advocates and teachers who died prematurely and needlessly, not knowing how to help heal themselves, were Dr. Herbert Shelton, who died of Parkinson's Disease, T.C. Fry, who died of Cardio-Vascular-Pulmonary Dysfunction, Dr. Christopher Gian-Cursio, who died of Congestive Heart Failure, Dr. Robert Gross, who died of Pancreatic and Brain Cancer, etc. If they had learned and practiced "Feeling Meditation", they would have been able to help heal themselves and not have prematurely died. What does "Feeling Meditation" teach that no other known form of meditation teaches? "Feeling Meditation" teaches that every pathology and physiological dysfunction produces a concomitant symptomatology in all human beings. This means, that your inherent intelligence, your God within, whenever you are ill, produces symptoms upon which you should concentrate, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness and the cause of your illness, will help heal completely and permanently. I have personally studied for many years, every well known method of meditation. I have improved on all of these well known methods of meditation. I have evolved the most successful method of meditation known to modern civilization. It always guarantees to give all human beings, optimum results. I have taught this method of "Feeling Meditation" to many thousands of people. It is simple, most effective and everyone can learn to do it satisfactorily. Try it and you will prove to yourself that it always works! "Feeling Meditation" is listening to your God within, your inherent intelligence. Your God within is always talking to you, not with words, but with communicating with you, via "feelings" throughout your body. Contact me NOW and I will teach you "Feeling Meditation" via the Internet, so that you can help heal yourself of any problem, physical, mental and spiritual. Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc. P.O. Box 1523 Santa Monica California 90406 USA Telephone: 310-396-2914; 310-452-0458 Web Site: http://www.healself.org E-mail: drbernarr@aol.com I have personally studied for many years, every well known method of meditation. I have improved on all of these well known methods of meditation. I have evolved the most successful method of meditation known to modern civilization. It always guarantees to give all human beings, optimum results. I have taught this method of meditation to many thousands of people. It is simple, most effective and everyone can learn to do it satisfactorily. Try it and you will prove to yourself that it always works! Meditation is listening to the God within, the inherent intelligence. The God within is always talking to you, not with words, but with communicating with you via "feelings" throughout your body. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the God within. You are an expression of the image and likeness of the God within. You are whole and perfect. As you are already perfect, all you need do is to commune with the God within, become aware of that perfection and become healed. The purpose of life is the pursuit of happiness. You do so by developing and evolving to become the ultimate beautiful, perfect God whom you really are. You best accomplish such, by every moment of your life, you should be meditating in self-di! scovery and self-improvement. Never do anything that does not improve you. All living beings in the wild, plants, animal and humans, instinctively are in meditation and communion with the God within. All civilized human beings should relearn that they should constantly have their eyes closed, to be in constant meditation and communion with the God within. They should open their eyes only to satisfy their immediate necessary biological needs. Civilized men and women unfortunately have improperly learned to be self-destructive because every moment of their lives, they are pursuing unnecessary self-imposed socioeconomic needs. To meditate, you should close your eyes and keep your eyes constantly closed. You should concentrate, feel, focus your thoughts on, pay attention to, be still and simultaneously let go. Let go and let the God within take over. You are but a passenger on the train of life, not the conductor. The God within you always knows what to do. It always has done the ! right thing. It always does the right thing. It always will do the right thing. It has been doing so, infinitely, as long as the universe has existed. It has already been built into every cell of the living body. It has already been built into the genes, the chromosomes and DNA..With your eyes closed, you can do all the concentration you want, because with your eyes closed, you are at-one with the very source of your being, the God within. To meditate, place your body in, and keep your body in, a comfortable position. Close your eyes, keep your eyes closed and keep your body inactive. Go into every part of your body and feel and think on whatever disconcerting sensations your body is producing, as intensely as you can. Keep concentrating and keep your mind on whatever symptoms you feel till they completely disappear. You may think that it feels like it is getting worse and that it will last forever. You will learn to realize that those are just irrational thoughts. Just experi! ence it and you will learn to relate differently to your symptoms. Concentrate on your symptoms whether they be physical, mental and/or spiritual. The God within is always talking to you. To meditate, feel, concentrate and think on, whatever the God within is telling you, in the form of feeling sensations. If when you close your eyes, you daydream or sleep, i.e., your mind is wandering, then keep daydreaming or sleeping, until your mind becomes still. Whether this takes seconds, minutes, hours or days, daydream or sleep all you need, before you begin your meditating. When your eyes are closed and your mind is still, then you are meditating. You do not need a guru, teacher, guide, mantra or any esoteric ritual, to meditate. You can properly meditate, just by closing your eyes and "feeling" while your mind is still. Meditation done properly, is the best method of helping you hep heal yourself. You just close your eyes and keep your eyes closed, till you have achieved your goal in whatever part of your body, that you so choose. If you have any problems learning to do feeling meditation, contact me NOW. I will teach you how to always successfully and properly do feeling meditation. Thus, you will always achieve optimum results and will always help heal your problems, whether they be physical, mental and/or spiritual. Become a winner, in all fields of endeavor, by doing feeling meditation. Read the P.S. below and you will find a partial list of problems that you can successfully help heal by feeling meditation. Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc. P.O. Box 1523 Santa Monica California 90406 USA Telephone: 310-396-2914; 310-452-0458 Web Site: http://www.healself.org E-mail: drbernarr@aol.com A NEW, BETTER WAY TO MEDITATE P.S. A partial list of the problems in alphabetical order, that you can help heal completely and permanently by this feeling meditation, are symptoms involving the following: ABDOMEN-pain, rigidity, tenderness, swelling, hernia, tumor, drooling, swallowing, gagging, hiccups, belching, burping, gas, flatulence, heartburn, bowel sounds, bad breath, bloating, distention, uncomfortable fullness after meal, nausea, vomiting, parasites, worms, appetite loss, decreased salivation, increased salivation, always thirsty, always hungry, overeating, craving and ingestion of inedible substances, salt craving, taste abnormalities, anorexia, bulimia, digestive trouble, constipation, diarrhea, lack of bowel control, fecal incontinence, defecation, abnormal looking feces, rectum, anus; ADDICTION-alcohol, drugs, smoking, food craving, sex, gambling, bad habit; BACK-pain, rigidity, spasm, spine, neck, hip, flank, spinal curvature, postural problem; BITE-by dog, cat, wild animal, spider, snake, poisonous animal; BLEEDING-blood in stool and/or urine, bleeding in nose, gums, ears, skin, abdomen, rectum, nipple, vomiting blood, spitting blood, coughing blood, ejaculating blood, cut, wound; EAR-pain, drainage, ringing, buzzing and noise in ear, deafness; EXTREMITY-pain, spasm, swelling of shoulder, arm, elbow, forearm, wrist, finger, thigh, knee, lower leg, ankle, foot, toe; femoral hernia, EYE-eyeball bulging, backward displacement of eye, discharge, tearing increase, swelling, pain, dryness, itching, inflammation, redness, bloodshot, aging, eyelid drooping, night blindness, abnormal sensitivity to light, seeing spots, blurring, halos, double vision, loss of vision, visual blurring, visual floaters, vision problems; FACE-pain, spasm of jaw, lockjaw, mouth-sore, tingling & dry, tooth, gum, tongue, nose-stuffy or runny, abnormal dilatation of nostrils, nasal obstruction, absence of smell, sinus, head, hair; FRACTURE-noise made by rubbing together ends of fractured bones, arm, leg, neck, back; GLANDS-thyroid, parathyroid, adrenal, pancreas (diabetes), pituitary, placenta, ovary, testes; HEART-pain, spasm, slow heart rate, palpitation, irregular heartbeat, absent, irregular or weak pulse, murmur, abnormal heart sounds, jugular vein distention, clubbing of fingers; blood pressure problems; KIDNEY-painful urination, deficient urination, excessive urination, urinary incontinence, bladder distention, bed wetting, urethral discharge, difficulty starting a urinary stream, urinary urgency, urine-abnormal color, urination at night; MEMORY-intelligence, amnesia, memory problem, inability to concentrate; MEN-pain and/or swelling in penis, testicle, groin, genitalia lesions, scrotal swelling, painful erection, impotence, pain during sex, premature ejaculation, inability to control ejaculation, prostate problems; MENTAL-emotional & behavioral problem, nervousness, agitation, anxiety, confusion, people acting "funny", violent behavior, depression, suicidal thoughts, excessive crying, phobia, delusion, hallucination, poor self image, shyness; rejection, NEUROLOGICAL-numbness, tingling, tremor, trembling, twitching, seizure, convulsion, tic, vertigo, dizziness, abnormal movements of the head and body, muscle spasm, muscular rigidity, jerking movements, abnormal gait, loss of facial expression, aura, reflex problems, absence of sensitivity to pain, footdrop, wristdrop, paralysis of face, body, arms and legs; RESPIRATORY-pain, breathing difficulty, fast respiration, abnormal breathing noises, irregular breathing, cold, chills, sinus, postnasal drip, nasal discharge, bacteria, virus, dysfunction and/or tumor of throat, trachea, bronchus, lungs, cough, sneezing, wheezing, hiccough, hoarseness, voice loss, snoring; SKIN-itching, burning, fever, eruption, rash, scales, bumps, fungus, spots, hives, wrinkle, flabbiness, pallor, skin discoloration, decrease in skin pigmentation, clammy skin, bruise, premature aging, hair loss, excessive growth of body hair in women, jaundice, blushing, cold and/or heat intolerance, finger and/or toenail trouble, sweating problem; SPEAKING-difficulty, poorly articulated speech, abnormal speaking sounds, stuttering; SWELLING-in tongue, gum, face, arm, ends of fingers, leg, ankle, belly, lymph node; TUMOR-neck, armpit, breast, stomach, lung, uterus, ovary, groin, testicle, prostate, rectum; VITALITY-anemia, tiredness, fatigue, burnout, enervation, weakness, lack of muscle tone, inability to develop muscle tone, muscle atrophy, muscle spasm, lethargy, stupor, restlessness, fainting, sleepiness, insomnia; WEIGHT-overweight; underweight, inability to gain weight, excessive weight gain, excessive weight loss; WOMEN-menstruation, amenorrhea, dysmenorrhea, menorrhagia, metrorrhagia, infrequent menstrual bleeding, late menstruation, menopause, postmenopausal vaginal bleeding, abnormal vaginal discharge, vaginal itching, vaginal and/or vulvar pain, pain during sex, vulvar lesions, pregnancy problem, morning sickness, miscarriage tendency, breast problems-dimpling, nodule, pain, lump, tumor, ulcer, enlargement, reduction, breast skin thickening and pitting, nipple retraction or discharge; Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc. P.O. Box 1523 Santa Monica California 90406 USA Telephone: 310-396-2914; 310-452-0458 Web Site: http://www.healself.org E-mail: drbernarr@aol.com - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Mon, 25 Feb 2002 20:40:49 -0500 From: perroned@aol.com (by way of JR Ellis ) Subject: [rawlife] Accent on Wellness Schedule at Hygeia Center Hello Friends, Our Raw Food Support Group is Accent on Wellness and we meet every Monday night at 7:30-9:30pm at the Hygeia Center located at 18 East 23 Street near Madison Avenue on the lower level $3 donation. Our forum is a sharing circle format and there are 5 of us that take turn leading meetings. We are mostly a Transition group, yet the people who attend are at different stages of living a healthy lifestyle. We share information, give support and create a community. Come and check us out. Gil Jacobs of Chakra 17 will lead tonite, Monday Feb 25 Special Guest... Paul Nison will lead Monday, March 4 Tom Coviello will lead on Monday, March 11 Donna Perrone (me) plans to lead on Monday March 18 Gil Jacobs will lead on Monday, March 25 Take Care, Donna Perrone - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Mon, 25 Feb 2002 18:16:03 -0800 From: "George Sirbu" Subject: Re: [rawlife] Accent on Wellness Schedule at Hygeia Center Where is the Hygeia Center? What City? - ----- Original Message ----- From: "by way of JR Ellis " To: Sent: Monday, February 25, 2002 5:40 PM Subject: [rawlife] Accent on Wellness Schedule at Hygeia Center > Hello Friends, > > Our Raw Food Support Group is Accent on Wellness and we meet every Monday > night at 7:30-9:30pm at the Hygeia Center located at 18 East 23 Street near > Madison Avenue on the lower level $3 donation. > > Our forum is a sharing circle format and there are 5 of us that take turn > leading meetings. We are mostly a Transition group, yet the people who attend > are at different stages of living a healthy lifestyle. We share information, > give support and create a community. Come and check us out. > > Gil Jacobs of Chakra 17 will lead tonite, Monday Feb 25 > > Special Guest... Paul Nison will lead Monday, March 4 > > Tom Coviello will lead on Monday, March 11 > > Donna Perrone (me) plans to lead on Monday March 18 > > Gil Jacobs will lead on Monday, March 25 > > > Take Care, > > Donna Perrone > > > -- rawlife - http://www.rawtimes.com/rawlife.html - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Mon, 25 Feb 2002 21:31:16 -0600 From: "Jay Banks" Subject: [rawlife] Re: weight lifters DRBERNARR@aol.com wrote: > Some of my friends weigh over 400 pounds and > are muscular, at that 400 plus bodyweight. > forest replied: > i wonder how sustainable they would be if living a > natural life....imho wiryness is essential in the natural > scheeme of things...even the most macho lion of the > jungles has to balance that element in it's attempt to > remain king of the jungle, but i prefer the lithe image of > the impala as it outruns the macho beast..... DRBERNARR@aol.com wrote: > Some, like you, believe 400 pounds or so, is "overweight". forest replied: > yes, i do.....i don't think that would be natural or able to > survive a natural life for long..... I agree. I had the TV at work today on a channel from the FOX Sports Net. On a commercial for a super protein, the guy was saying he used to eat 24 eggs for breakfast, and three steaks for lunch...but now he just takes super-duper protein instead. In my opinion, anyone that is dumb enough to eat 24 eggs for breakfast, should have his butt kicked by Jeff Ross! . (I don't guess anyone on here does that? ) But seriously, this commercial was during a women's weight lifting competition. A woman in good shape, to me, looks good. These women just looked ugly to me. There is nothing natural whatsoever about doing that to your body, male or female. forest replied: > simply prefer the wiry flexible muscle look > meself for health.... I tell you, someone being in good cardio shape impresses me a heck of a lot more than someone bulking up by overeating, taking large amounts of supplements, etc. Jay - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 01:22:57 -0500 From: don@health101.org Subject: [rawlife] exercise, Types A&B Regarding exercise, consider this... http://www.health101.org/art_exercise.htm > Hi Don - would it be possible to supply a > reference to this study? [prisoners who changed from SAD to plant-based diet became less aggressive] Nope, heard about it many moons ago... if I have hardcopy, it's buried beneath tons of reference material. > could you briefly describe "type A" and > "type B" personalities Type A: High energy, multi-tracked mind, relaxing doesn't come easy, extroverted, "it is much better to burn out than fade away", anxious, over-achiever, impatient, personal commitment to having rather than being, tendency to evaluate all activities in terms of measurable results, competitive, aggressive and maybe hostile, finds it difficult or impossible to meditate, and are under a sense of time urgency. Type B: Mellow, less susceptible to heart disease and strokes, cooperative and collaborative, rarely time-driven and sometimes late, enjoys leisure-time, tends to do only one thing at a time, does things more patiently and at their own pace, does not feel challenged or threatened to the same extent as Type-A people, more responsive to relaxing stimuli than Type-A's, can relax without guilt. I've known people who transitioned from Type-A to Type-B by cleaning up their bodies, and adopting healthful lifestyle practices. Don - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 01:27:21 -0500 From: don@health101.org Subject: [rawlife] blood type diet Again, the Type A and Type B I was referring to were not blood types. But while we're on the subject, do read http://www.earthsave.org/news/bloodtyp.htm Don - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Mon, 25 Feb 2002 23:43:05 -0700 From: Jo Yoshida Subject: Re: [rawlife] HOW TO EXERCISE CORRECTLY Bernarr wrote: You asked if I do "flexibility exercises such as some form of yoga?" No, I do not do hatha yoga exercises. I get all my flexibility via exercising via weightlifting and running. Hi Bernarr - can you elaborate on how you gain suppleness and extended range of movement, say, spinal flexion, from weightlifting and running? Or are you saying that the flexibility developed from these activities are sufficient for your needs? Bernarr: Most of the alleged benefits of hatha yoga and similar physical exercise programs, I contend are strictly autosuggestion. The western consumer public are not that sophisticated about exercise physiology and kinesiology and gullibly buy almost any thing involving eastern philosophy. Jo: I'd believe you if you narrowed your contention to your experience only (they don't do anything for YOU). The fact that you'd be willing to deny the benefits enjoyed by others in practising yoga or tai chi or chi gong or whatever, leads me to ask you three questions: 1) have you ever practised any of these exercise systems whose benefits you reckon are only accrued through auto-suggestion? 2) have you ever considered that the JOY of practice in itself is inherently beneficial, above and beyond the physical aspect? 3) you seem to be implying that weightlifting and running (activities you practise) are "western" exercises devoid of "eastern" foo foo philosophy. Do you then also consider swimming a "western" exercise? what about dance? Bernarr: The western public unfortunately believe the "grass is greener on the other side". Jo: Sometimes it is, sometimes not, at varying levels, for each person, and at each moment in time. Please check it out if you've never explored the banquet of human physical expressions beyond western culture. Cheers, Jo - -- - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 00:05:24 -0700 From: Jo Yoshida Subject: Re: [rawlife] There are no "cures". Bernarr wrote in part: Diseases are instituted by the inherent intelligence, the God within, and are conducted for the purpose of cleansing, repair and restoration of body balance or homeostasis (the uniform balance the body maintains). Jo: I believe this to be true also. Bernarr: Only substances and practices that promote health can enable the return of health. You "cure" ham, not living beings. Many mistakenly believe that certain therapies or treatments can perform specific actions upon the body to effect a "cure". The idea is that some extra-vital agent or influence can, of its own power, restore health to a sick living being. Jo: I agree with the general principle you're outlining. Bernarr: Whether they be in the form of drugs, medicines, sera, ... [snip] ... supplements and/or enzymes, there are no "cures". Jo: A few of the modalities in your long list beg clarification. Are you telling us that if you accidentally got a durian pit lodged in your windpipe that you'd want me to stand by and not apply the Heimlich maneuver just because it's an external action and therefore would fail to satisfy your criterion of being a process guided by inherent body intelligence? Wouldn't the maneuver be analogous to having a broken bone set so that it would heal properly (and more quickly)? Aren't you going overboard in denying the utility of treatments that have their place in trauma or emergency care situations? If you believe in the divine power within each cell, within the DNA, within all sub-atomic particles of your physical being, then why is it difficult for you to accept psychic healing which, in my opinion, is merely one person's ability (consciously expressed) to transfer healing energy to another (through great love)? Bernarr: In logic, "non sequitur" and "ergo propter hoc", mean because a subsequent event follows some previous event, that does not prove that the previous event caused the subsequent event. Because someone recovers after receiving a particular treatment, that does not prove that the particular treatment caused the subsequent recovery. It may have been purely coincidental. Jo: Fair enough. Shall we apply your logic to raw veganism as well? Why is it that when a chronically ill person recovers through raw veganism, the diet is given a golden key to the city, but when the same person deteriorates over the long term (and thereby falls short of expectations), other lifestyle factors are the culprits and nary a question is raised about that same diet? e.g. Rev. George Malkmus of Hallelujah Acres, T.C. Fry. Bernarr: Unless you conduct a scientifically controlled, double blind and/or clinical experiment to prove the efficacy of some modality to help restore someone to better health, then all you have, is an anecdotal testimonial. Jo: Which is why applying raw veganism as a long-term solution to health-building for every person on earth is still equally without scientific standing. If you can provide a citation to a study of the long term viability of raw vegan foods that fulfills your stipulations above, I'd love to have a gander at it. Cheers, Jo - -- - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 10:31:35 +0200 From: "panay panay" Subject: [rawlife] LEMONADE DIET
Dear friends,

Please help me with advice. My son is 13. He is training tennis every day for 3 hours. A herpes appears almost every month next to his lips. In the beginning I thought it was because of the tension before tournaments but then I realised that his body must have something that needs to be cleaned out. Some warts have also been appearing on one of his hands and I am afraid that the problem is progressively spreading around.

My questions are:

1. Is he too young to be passed on the master cleanse/lemonade diet for 10-15 days?

2. Will 10-15 days be a good start and lead to some results as I firmly promised to my son that after applying the master cleanse his problems would disappear and we wouldn’t have to visit a doctor, which he wanted very much but I managed to stop him for the time being. My son promised me that if he would see positive results from the master cleanse we would become a rawfoodist. You see – THE STAKE IS VERY HIGH! We get some results and I get a healthy living boy! I have been fighting with his coaches for 2 years and finally managed to drastically reduce the milk intake from 2 litres per day to almost nothing per week :-) My son listens to me and he perfectly knows that I really care for his health. I have been very patient – bringing articles and books at home and speaking a lot. Initially he was laughing and arguing, then as if he was not paying attention to my activities and now I see he is very much concerned about the matter. I just want to be sure that ! I am not going to lose this time, as it is extremely important to gain one person more on the planet who could advocate our cause.

3. Does anyone know the site/e-mail address of Stanley Burroughs?

I wish to tell you all that Don is one of the best people that I’ve ever met on the net. He has been  extremely helping and supportive to me and my friends as regards to health matters. This applies also to Bob Avery, Forest, Dr. Bernarr, Brenda and many more. Thank you all, dear raw family! I hope that my children and I will be able to help people in the future as well.

Awaiting your comments.

Love

Antoaneta


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- -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 10:38:29 +0200 From: "panay panay" Subject: [rawlife] Re: Types A&B

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- -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 10:41:05 +0200 From: "panay panay" Subject: [rawlife] TYPES A&B

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- -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 01:34:35 -0500 From: Bob Avery Subject: Re: [rawlife] food/personality This message is in MIME format. Since your mail reader does not understand this format, some or all of this message may not be legible. - ----__JNP_000_0e3d.7199.4edb Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit Adriana, >Those are blood type references (ER4YT-Eat Right For Your Type, by >Dr.Dadamo), and maybe you can find some more information about it in those >sites: That's not what I thought we were talking about. I'm "type O" under that system. Here's what I think we meant: http://www.psychtests.com/tests/personality/type_a_personality_access.htm l Jay, >The main meal starts with >a raw salad with low glycemic vegetables, followed by a high protein and fat >meal, followed by a carbohydrate meal. You lost me. 2 "meals" back to back or are they eaten at different times? Anca, >It was an year since my Daddy became light. I want to thank you all for >your support and help before and after my tragedy. That's a nice way of thinking about it. We all have to go there eventually... Jo, >I'd recommend Stretching Scientifically by >Thomas Kurz, another East Bloc trainer. It might be available at your >local library. I'm using his methods and they have helped my physical >yoga practice. Can you give a sound bite summary of the book, or is it too complex to explain briefly? >Also, could you briefly describe "type A" and "type B" personalities >since I don't think I'm familiar with these designations. See the link above. A type A is aggressive, fidgety, workaholic, impatient, driven. Type B's are the opposite. >As far as Dr. Dadamo's blood type theory and associated diets, I >haven't tried implementing his ideas but they look interesting. Also pretty unscientific, but he has a popular following. >I got rid of it rather than spend more >money on repairs. Plus my mountain bike is still a reliable means of >transport. Good for you. I still have both and use the car more than I oughta. Dr. Bernarr, >heimlich maneuver I agree with most of what you said about "cures," but if I had something stuck in my windpipe, I would welcome a Heimlich maneuver to help me dislodge it, just as I assume you would welcome somebody's opening the door for you if you had your finger jammed in it. Bob Avery - ----__JNP_000_0e3d.7199.4edb Content-Type: text/html; charset=us-ascii Content-Transfer-Encoding: quoted-printable
Adriana,
 
>Those are blood type references (ER4YT-Eat Right For Your Type,=20 by
>Dr.Dadamo), and maybe you can find some more information about it= in=20 those
>sites:
 
That's not what I thought we were talking about.  I'm "type O" = under=20 that system.
 
Here's what I think we meant:
http://www.psychtests.com/tests/personality/type_a_personality= _access.html
 
Jay,
 
>The main meal starts with
>a raw salad with low glycemic=20 vegetables, followed by a high protein and fat
>meal, followed by a=20 carbohydrate meal.
 
You lost me.  2 "meals" back to back or are they eaten at = different=20 times?
 
Anca,
 
>It was an year since my Daddy became light. I want to thank you = all=20 for
>your support and help before and after my tragedy.
 
That's a nice way of thinking about it.  We all have to go there= =20 eventually...
 
Jo,
 
>I'd recommend Stretching Scientifically by
>Thomas Kurz, = another=20 East Bloc trainer. It might be available at your
>local library. I'm= =20 using his methods and they have helped my physical
>yoga practice. <= /DIV>
 
Can you give a sound bite summary of the book, or is it too complex to= =20 explain briefly?
 
>Also, could you briefly describe "type A" and "type B" = personalities=20
>since I don't think I'm familiar with these designations.
 
See the link above.  A type A is aggressive, fidgety, workaholic,= =20 impatient, driven.  Type B's are the opposite.
 
>As far as Dr. Dadamo's blood type theory and associated diets, I=20
>haven't tried implementing his ideas but they look interesting.
 
Also pretty unscientific, but he has a popular following.
 
>I got rid of it rather than spend more
>money on repairs. = Plus=20 my mountain bike is still a reliable means of
>transport.
 
Good for you.  I still have both and use the car more than I=20 oughta.
 
Dr. Bernarr,
 
>heimlich maneuver
 
I agree with most of what you said about "cures," but if I had = something=20 stuck in my windpipe, I would welcome a Heimlich maneuver to help=20 me dislodge it, just as I assume you would welcome somebody's opening = the=20 door for you if you had your finger jammed in it.
 
Bob Avery
- ----__JNP_000_0e3d.7199.4edb-- ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/web/. - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ Date: Tue, 26 Feb 2002 03:13:46 -0500 From: Bob Avery Subject: [rawlife] David Wolfe lecture “EATING FOR BEAUTY” is the latest book written by DAVID WOLFE, the world's foremost promoter of the raw-plant-food lifestyle. There is a certain charisma about David that can help you become empowered in the raw food way of life! Here is a quote of inspiration from David: "Raw plant food is beautiful. Creating and eating this food is an art. Every ingredient is a new color. Each meal is a cloud or a stream or a flower--a piece of the magnificent painting that you are becoming. Every bite is a detailed brush stroke on your work of art in progress. What we see as the world is only a reflection of the work of art we are inside. We find that once we become pure and polished within, everything outside of us also becomes that and more. To me, the raw vegan ideal represents not only a way to live in peace, love, and harmony with Nature and the animals, but also it represents the highest aspirations of beauty in the human spirit." If there was ever a time that you would want to see David in action lecturing about raw-plant-food nutrition and what it can do for your health and well-being, the time is now! Wednesday, August 14, 2002 6:00pm to Midnight at the Bremen Post 2791 - VFW Hall 17147 S. Oak Park Avenue, Tinley Park, IL 60477 We will be selling the young coconuts that contain delicious, nutritious coconut water for all to experience its rejuvenating taste sensation. Prior to the lecture, we will have a raw potluck. You are welcome to bring an all raw plant based dish or drink (all ingredients must be 100% raw/uncooked) for all to sample, especially for those who are just now learning about the raw-plant-food lifestyle. Plates, plasticware, serving utensils, napkins and cups will be supplied. - ---------------------------------------------------------- Fee for lecture is $35 (cash only) at the door or $30 if you pre-register. To pre-register and reserve your place for this event, make a check or money order payable to Eva LaRoche and mail to: Eva LaRoche, 15112 S. Lavergne Ave., Oak Forest, IL 60452. You may want to call or e-mail me to confirm receipt of your payment. My phone number is (708)925-0271 and my e-mail address is: lifetruthlove777@aol.com. ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/web/. - -- rawlife - http://www.rawtimes.com/rawlife.html ------------------------------ End of rawlife-digest V1 #905 ***************************** --- ******************* END OF POST ****************************** RAWLIFE-DIGEST - faq at http://www.rawtimes.com/rawlife.html