From: owner-rawlife-digest@rawtimes.com (rawlife-digest)
To: rawlife-digest@rawtimes.com
Subject: rawlife-digest V1 #716
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Sender: owner-rawlife-digest@rawtimes.com
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Precedence: bulk


rawlife-digest        Saturday, August 18 2001        Volume 01 : Number 716




----------------------------------------------------------------------

Date: Fri, 17 Aug 2001 12:16:35 EDT
From: NAMASKA7@aol.com
Subject: Re: [rawlife] COLONICS CAUSE CANCER OF THE COLON

I would pay alot of these people like or no mine at all. Everyone knows that 
wheat grass is one of the best foods you could find. The ststement that it's 
posion is off the hook. Totally Nuts

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 12:20:40 -0400
From: "Charles Tyler" <CTYLER@fcc.gov>
Subject: Re: [rawlife]  Weight loss??????

Lou,

Thanks for the response.  I really appreciate it.

>>> <DiscoNect@aol.com> 08/16/01 08:31PM >>>
Hi. When I started raw I was 220lbs, in 6 months I was down to 150lbs. I sort 
of stabilized there for a while and now I am gaining a pound here and there, 
but its muscle not fat. My waist line is getting smaller and I am gaining 
weight. 
       I guess my point is that everything will even out. Your body has some 
serious house cleaning to do and the first step is to get rid of the useless 
fat. Good luck.

                                                             Lou


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 20:26:46 +0100
From: "Nick Randhel" <bluefox@bluefox.fslife.co.uk>
Subject: Re: [rawlife]  Weight loss??????

Hi! My names Scott, i'm 30 from the UK and work as a businessman. My hobbies
are mainly studying and martial arts (aikido). Mabye i can help by sharing
some of my experience since being a raw foodist. I cannot remember when i
first stared eating raw, i think mabaye 1 1/2  - 2 years now.  I think it's
just the matter of taking your time, theres no rush. I didn't really worry
about losing weight. I was vegan for many years before i started eating raw,
so mabye that helped me cause i never noticed a drastic drop in my weight.

I would never go back to eating cooked food or omnivorisim never ever never.
I think animals like the Elephant and Mountain Gorrila seem to put weight on
by eating raw food.
 I found it easier by reading books on it, Nature's First Law by David Wolfe
is a really good one, and a juicer machine is really good to but i didn't
get one till later.

I just eat whenever i feel like it, especially Water Melons in the morning
and loads of fruit whenever throughout the day up till around 3pm then
vegetables at night, i just eat whatever food i like best, whenever i want
to.

Hope i've helped a little with some of my experience but just ask if you
want to know anything in particular.



- ----- Original Message -----
From: "Charles Tyler" <CTYLER@fcc.gov>
To: <rawlife@rawtimes.com>
Sent: Thursday, August 16, 2001 2:04 PM
Subject: [rawlife] Weight loss??????


> I need some answers.    How much weight do you lose when first starting
the diet?   How long does it take before you gain some of it back?   Will I
gain some of it back just eating only 2 meals a day?  I usually eat my first
meal around 2:00 and the 2nd meal around 10:00pm.   Please some body help
me!!!!!
>
>
> -- rawlife - http://www.rawtimes.com/rawlife.html
>


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 20:55:00 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] COLONICS CAUSE CANCER OF THE COLON

>Everyone knows that  wheat grass is one of the best foods you could find.

do they, doesn't "everyone" also know that meat is a good source of protein
and also dairy a good source of calcium? ;)

> The ststement that it's posion is off the hook. Totally Nuts

actually my claims are supported by credible science - read some books on
the digestive system of ruminants, and how their fermenting symbiotic
bacteria detoxify the phytotoxins in grasses and leaves (just why does grass
taste so foul?)

John


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Thu, 16 Aug 2001 21:27:36 -0400
From: "John Rabin" <johnnyrawfud@eisa.com>
Subject: [rawlife] edible palm fruit

dear Bob,
I don't know if you can eat the shea nut.
Africans would know, I know that Eithiopians would know.
regards
theresa


Well Theresa if only one could have access to all of the fruit/nuts that
come from palms.  There's the babasu palm with an edible seed, buriti palm
fruit with an edible flesh, coyure palm, euterpe palm fruit which is rich in
lipids, proteins, calcium, iron, and phosphorus, california fan palm which
has a sweet pulp that tastes like butterscotch, acquiere palm, guadalupe
palm, jelly palm fruit which tastes like both apricots and a
pineapple-banana mix, kokerit palm, peach palm, chilean wine palm,
etc..........................

John


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 16:44:05 EDT
From: NAMASKA7@aol.com
Subject: Re: [rawlife] edible palm fruit

Yes shea maybe eaten

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 22:58:31 +0200
From: kleinm@who.ch
Subject: RE: [rawlife] edible palm fruit

 dear John,
where shall I choose my next vacation to try all of those wonderful sounding
palms?
maybe we should have a rawlife rawtimes jamboree.
thanks and
all the very best
theresa

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 17:20:48 -0400
From: "Sue J. Thomas" <astrosue@earthlink.net>
Subject: [rawlife] wheat and gluten

I don't know about hot water in colonics, however:

The wheat and gluten problem is a digestive problem called celiac disease,
or sprue, in which the hairs in the intestine (villi) do not digest food
correctly causing malabsorption of nutrients.
Do not eat any soy or vinegar, and of course, no grains as these contain the
irritating substances which cause the problem.
I knew of someone who came from a family of bakers who got this problem, so
it may be related to intensive eating of wheat/grains.  Supposedly there is
a genetic
predisposition.

Celiac can heal, but it takes a while.
I do not know if a colonic could cause the problem, but perhaps a colonic
therapist could answer this question.  It does not seem likely to me except
that perhaps a
colonic which was too forceful might damage the villi (if that is at all
possible).  Any colon therapists here?

Blessings to you,
Sue



I always had digestive problems since I was 15 years old.  I am now 44.  I
did some water and juice fasts a couple of years ago and my health was never
better.  But I started getting cravings for potato chips and started gaining
weight. I felt if I did the colonics it would get more old stuff out of my
system and I wouldn't get the old cravings back.  After my colonics I would
stop by the health store and get some wheatgrasscocktail and after my 5th
colonic my body started rejecting the juice it was very bitter in my mouth I
could not drink it.  I thought the girl made the juice cocktail wrong but
after my last colonic the same thing happened..  I think the girl who did my
colonics might have had the water too hot and burnt my intestines.  I don't
know but that is the only thing I can think of.  I since have been told I
have a gluten and wheat allergy.  I cannot eat any bread, I used to live on
tomato, avocado sandwiches.  I am again substituting potato chips for my
breads.  If anyone can help me let me know.  I was wondering if a long fast
would cure a wheat/gluten allergy.

Sharon


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 17:14:26 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] Okinawa Diet

- ----- Original Message -----
From: "John Coleman" <jsc@eloi.nildram.co.uk>
To: <rawlife@rawtimes.com>
Sent: Thursday, August 09, 2001 3:59 PM
Subject: Re: [rawlife] Okinawa Diet


> >    It is impossible to draw any conclusions re: the amount of raw flesh
> >eaten compared to the amount of cooked flesh eaten, because since ~70% of
> >animal protein is collagen, which is indigestible, it passes through the
> >body undigested.
> Is it this that causes foul faecal smell in humans as it putrefies in the
> colon?
    Whoops, let's reverse that 70% to 30%.
    Dunno.  Probably a concert of un- and partially- digested pro's that
make it that far.  Excessive and cooked plant proteins produce foul odors
too.  Nuts/seeds, beans, legumes, ...

> How come collagen is indigestable?
    It is used in connective tissue, such as tendons, cartilage, bone, blood
vesicles, and hides.  It is stronger than steel.
    "Boiling in water transforms collagen, which is stringy, insoluble and
indigestible, into gelatin, a soluble mixture of polypeptides that is the
basis of gelatin deserts."
Lehninger, Principles of Biochemistry,  p. 158.
    My assumption would be that since it is used in load-bearing structures,
it is more highly cross-linked than considerably simpler plant proteins,
which we are able to digest.
    Further, Lehninger claims: "The unusual amino acid composition of
collagen, very rich in four amino acids but low in nearly all the others, in
the basis for the relatively poor nutritional quality of gelatin as a food
protein.", apparently believing the complementary AA hypothesis.

> >    These are not healthy people; they have a suicide rate 3-4 times
> greater than other Canadians.>
> apparantly their sea food is contaminated with industrial waste, and they
> are not so well off now they have been touched by civilisation
    But, similarly "other Canadians" eat contaminated foods and have been
touched considerably more.

> People who live below -30 aren't likely to live so well as
> the cold thickens the blood.
    "Thickens" the blood??  Environmental temperature affects the viscosity
of blood?
    It wouldn't have anything to do with the necessity to eat tremendous
amounts of fat and put on huge excesses of weight to try to counteract the
cold?  This just points out the ecological axiom that a species can thrive
only in its natural ecological niche.

     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov




- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 17:22:53 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] yoga, personal attacks

- ----- Original Message -----
From: "Mark Hovila" <hovila@foxinternet.net>
To: <rawlife@rawtimes.com>
Sent: Thursday, August 09, 2001 8:33 PM
Subject: [rawlife] yoga, personal attacks

> I don't appreciate your vicious attack on Bob.  I don't know who is right
> about Brix, but you can make your point without resorting to infantile
> name-calling.
    No such thing, just telling the truth and describing behavior.  Truth
can not be considered attacks.


     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov





- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 17:41:12 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] Brix tricks and Avery's lies

- ----- Original Message -----
From: "Jo Yoshida" <voodoo.child@earthling.net>
To: <rawlife@rawtimes.com>
Sent: Friday, August 10, 2001 4:43 AM
Subject: Re: [rawlife] Brix tricks and Avery's lies


> Though it does perpetuate an ugly stereotype: that fruitarians are
> unbalanced, hostile and close-minded.
    Why are you associating me with "fruitarians"??  I have never made such
an assertion.

 >you could cite one definitive study that nails
> fruitarianism as the optimum health-building diet for contemporary
> man.
    I have not made such a claim.

     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov




- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 17:57:28 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] Brix tricks and Avery's lies

- ----- Original Message -----
From: "Mark Hovila" <hovila@foxinternet.net>
To: <rawlife@rawtimes.com>
Sent: Friday, August 10, 2001 7:02 PM
Subject: Re: [rawlife] Brix tricks and Avery's lies


> Instead of saying so and ticking off Bob
> and half the other people on the list, wouldn't it be better to demolish
him
> with the force of your facts and logic?  Then, instead of starting a flame
> war and driving people to unsubscribe, we would actually all learn
something
> and be able to form our own conclusions.
    Bob has been demolishing himself for years; he continually makes totally
absurd, unsupportable statements using science-like terminology, and when
challenged, he presents absolutely nothing to support his claims, yet he
throws in reams of additional nonsense as a diversionary tactic, as is being
shown here.
    Then, learning nothing, he makes the same unsupportable claims
elsewhere, and when challenged there, can not support his claims there
either.
    We have been doing this for YEARS, as I am one of the few alternative
diet fans that has a technical background sufficient enough to be able to
discuss the science and reveal the wide-spread nutribabble for what it is.
    He makes outrageous claims, I challenge them, he fails to support them.
The conclusion is obvious.

     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov









- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 18:49:28 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] to Bob & Laurie

- ----- Original Message -----
From: <kleinm@who.ch>
To: <rawlife@rawtimes.com>
Sent: Saturday, August 11, 2001 3:12 AM
Subject: RE: [rawlife] to Bob & Laurie


> and to Laurie: Bob's intentions are pure. hope you can see that.
    Thank you for your observation; however, if you were aware that Bob and
I have a history stretching back several YEARS, wherein he makes outrageous,
erroneous claims mis-using scientific terminology -- terminology he simply
does not comprehend.  When challenged repeatedly on the same issues over and
over, he fails to respond to those challenges honestly.  Worse,he continues
to propagate the same unsupportable concepts at every opportunity, so at
what point would you decide that the motives are less than pure?
    There are well-known conventions in polite academic debate; one of which
is that when challenged, one -must- respond with facts and logic supporting
the challenged concept, and failing that, one must politely -withdraw- the
claim and -stop- making it.
    This is a simple and universal process whereby competing concepts are
refined and corrected, and by which our understanding is raised to a higher
level in a mutually-beneficial manner.  This is the basis of "peer review"
in scientific publication.  This is the reason experiments are repeated
hundreds of times all over the planet to assure the results are accurate and
not some anomaly; like the "cold fusion" fiasco a few years back.
    This is a process whereby the intelligent person actively seeks out
errors in their beliefs/education and intentionally eliminates them, such as
to develop a deeper understanding.  This process supports intellectual
growth and refinement.
    People in a public forum, and especially one devoted to human diet,
which attracts liars, charlatans, ad crackpots rivaling those attracted to
religion, should be able to freely examine the -facts- and -logic-
supporting ALL different points of view, and co-operatively examine the
facts and logic, if any, in those differing opinions.
    I supply facts and logic, I correct errors of fact and logic; others,
however, seem convinced that if they repeat the same nonsense enough times,
then it magically becomes true.  That is not science; that is religion.
    Unfortunately, the "educational" system in the US, and probably
globally, has been intentionally undermined in the past 3-4 decades such
that pictures of cheeseburgers, coke, and fries must be printed on the cash
register buttons because current high school graduates can not count to 10
or make change.  Given the intentional dumbing down of the masses, they are
increasingly susceptible to believing the most outrageous lies that sound
good.  And, outrageous lies that sound good, like the famous Four Food
Groups, have resulted directly in the decimation of public health and
enormous, totally unnecessary, costs and human suffering.
    YES, it would be nice if we had a simple, inexpensive instrument that
measured the quality of food and produced a single reading, BUT since food
quality is a highly complex relationship between dozens, to hundreds, of
chemicals: some known, some not, we simply have no way to quantify food
quality.  Thus, there would be no way to calibrate such an instrument IF one
could be developed.
    Claiming that one simple physical property of a highly complex mixture
is an accurate measure of "food quality" is simply a lie; and once
corrected, assuming that it originally was an innocent misunderstanding, it
becomes an intentional lie if repeated further.
    I can not believe that intentional lying springs from a "pure" motive;
but, maybe I'm a little bit too old fashioned, and this is the standard of
the emerging New Age?

     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov







- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 18:53:47 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] Brix tricks and Avery's lies

- ----- Original Message -----
From: "Hal R. Haley" <hhaley@home.com>
To: <rawlife@rawtimes.com>
Sent: Saturday, August 11, 2001 12:51 PM
Subject: Re: [rawlife] Brix tricks and Avery's lies


> When I look at a thermometer, and it measures 98.6 degrees, this is not
> the exact temperature of every organ, cell, compound, molecule and atom
> in the body.  It's a mean temperature of the surrounding tissue.  I posit
> this is a simple concept, which you CAN refute if you like.
    Would you claim that this single measurement accurately states the level
of health in every organ and subsystem of the body??  That is what the Brix
tricksters do claim.


     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov






- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 19:00:37 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] Brix for Laurie

- ----- Original Message -----
From: "Hal R. Haley" <hhaley@home.com>
To: <rawlife@rawtimes.com>
Sent: Saturday, August 11, 2001 8:10 PM
Subject: Re: [rawlife] Brix for Laurie


> Laurie,
> I'm told you are a male; I humbly beg pardon for assuming your gender,
> and have no excuse since it happened once before.
    The credibility of my concepts is much more important than the polarity
of my procreative plumbing<G>.


     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov





- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 18:55:53 -0400
From: "John Rabin" <johnnyrawfud@eisa.com>
Subject: Re: [rawlife] need advise on raw food for dogs

Hello Niki.  A former subscriber to the list and the lady who prepares the
raw food meals for my cat, Burp, may be able to help you.  Her name is
Louise Larabie and you can write to her at llarabie@raw-connections.com.
She also has a website at www.raw-connections.com.

John


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 19:08:51 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] Brix

- ----- Original Message -----
From: "John Coleman" <jsc@eloi.nildram.co.uk>
To: <rawlife@rawtimes.com>
Sent: Sunday, August 12, 2001 3:59 AM
Subject: Re: [rawlife] Brix


>  There is no parallel here. We know that bodies within an enclosed system
> will reach thermal equalibrium.
    Never noticed that fingers and/or toes are colder than sublingual or
core temp?
    There's significant variation between inner temp, surface temp,
extremities, ...
    I believe that "bodies within an enclosed system" die; no energy/mass in
or out.

     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov




- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 19:11:51 -0400
From: "John Rabin" <johnnyrawfud@eisa.com>
Subject: [rawlife] Silver Leaf olives

Yup....."Silver Leaf olives"........thems the ones I was thinking of.  The
Kalamata olives are not salty at all, and taste quite delicious.  For those
in the Toronto area you can buy them at a much better price by the case from
a raw foods consultant Wayne Gendell at www.foreverhealthy.net.  His address
is 1 yorkville Ave. Suite #1.  You can phone him toll free at 866-962-4400.
Or you can e-mail him at info@foreverhealthy.net.

John



- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 19:40:49 -0400
From: "Laurie" <laurie@the-beach.net>
Subject: Re: [rawlife] What's Behind the Hostility?

- ----- Original Message -----
From: "John Coleman" <jsc@eloi.nildram.co.uk>
To: <rawlife@rawtimes.com>
Sent: Tuesday, August 14, 2001 3:42 PM
Subject: Re: [rawlife] What's Behind the Hostility?


> Called Loren Lockman. On 2 occassions we debated fasting vs enemas, and he
> said that I had called him "stupid". I asked him kindly to stop misleading
> people like this, and to show me where I had said this, and he could not
do
> it!
    Gee, what a surprise!!  I got thrown off the rawimmoral list for
challenging Loren's totally absurd and unsupported assertions, (enemas
damage the bowels, colonics run at "20 pounds" pressure, the bowels will
move when necessary on a water fast) by a similar process whereby I was
falsely accused of personal attacks; these false accusations then being the
'reason' for banishment.
    It is quite common for the uneducated mind not to be able to
differentiate between one's belief systems (which are in reality only the
[modified] belief systems of others!!) and one's being; thus, constructive
criticism of erroneous ideas is frequently (intentionally and conveniently)
misinterpreted as a personal attack.
    In fact, the intellectually bankrupt often attempt to divert valid
criticism of their false ideas by feigning personal attack, or launching one
of their own, in a juvenile attempt to sidestep the real issue, which is
that the ideas being propagated are false and unsupportable.

> I had never called him or anyone on the list stupid, as this serves no
> purpose to me at all.
    Worse, it would undermine your credibility, and destroy your
self-respect.

     Laurie

_____
Get my diet articles:   http://www.ecologos.org/articles.htm
alt.food.vegan.science  Scientifically credible info on veg*n diets.
Bust SPAMMERS!  http://spamcop.net/       uce@ftc.gov




- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 20:22:55 EDT
From: NAMASKA7@aol.com
Subject: Re: [rawlife] COLONICS CAUSE CANCER OF THE COLON

I thought that the people that subcribe to rawtimes had the understanding 
about meats ,dairy and the vegan way of life ? Therefore I would be in the 
company of like minds.Not people that were still following the SAD diet and 
the belief system most of us grew up on.

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 20:27:46 EDT
From: NAMASKA7@aol.com
Subject: Re: [rawlife] Date: Sun, 12 Aug 2001 20:55:08 +0100

Wow Nick;
      I think that's Great you have a very little desire to eat. I on the 
other hand spend hours trying new raw receipes
                                     Lynda

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 20:51:42 EDT
From: NAMASKA7@aol.com
Subject: Re: [rawlife]  Weight loss??????

Thank You Charles Tyler for the insightful information. I appreciate it.

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 20:56:29 EDT
From: NAMASKA7@aol.com
Subject: Re: [rawlife] need advise on raw food for dogs

Just perhaps Raw is not for this dog? A friend of mine put her dog on raw 
meat and the dog did very well. But then she put the dog on a vegan diet and 
the dog began to die, So just consider the fact that some are different.
                                               Lynda

- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 23:53:43 -0400
From: attuner <attuner@bestweb.net>
Subject: Re: [rawlife] fatigue on raw diet

At 06:56 PM 08/16/2001 -0400, you wrote:
> >I agree with you Neil, I do in fact have a fast metabolism.  When I was
> >younger I could out-eat anyone and never gain a pound.
>
>Extensive fasting will slow it down.

this is not an option for most people. impractical, especially if you 
choose to be active and involved in life (vs. eyes closed and resting 
seriously). besides, i am sure that once you break fast and go back to real 
life and possible choice within that reality to be athletic, metabolism 
will undoubtedly return to a cellular memory of "fast", like hey!, you is 
kickin' and tearin' it up dude! fast metabolism may be 'locked' into genes, 
genetic predisposition, homeopathic constitution, fight or flight, 
sympathetic dominance, etc. could be what god had in mind for you as an 
individual this time around, so who is to argue? neil



- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Fri, 17 Aug 2001 23:45:12 -0400
From: attuner <attuner@bestweb.net>
Subject: Re: [rawlife] fatigue on raw diet

At 06:29 PM 08/16/2001 -0400, you wrote:
>people jealous because I could eat an entire chocolate cake and not gain an
>ounce.  What kinds of protein are you suggesting
>eating......nuts/seeds......animal products?  Awhile back I experimented
>with raw eggs, and raw goat's milk and cheese to see if this would increase
>my weight.  It didn't.  Maybe I should try sechami-suchi?

yep, that's a sure sign aka hollow leg syndrome. i eat nuts, raw of course. 
my favorites are pistachios and macadamias. never eat dairy. i consider 
this a bad food choice, mucus forming and highly allergy producing. the 
only thing i might eat as a treat (i haven't had any for months tho) would 
be raw goat's milk cheese. otherwise, again a rare treat would be a ben and 
gerry's scoop of ice cream 1-2x/year (no bgh in theirs). and yes again, i 
am a pescotarian, the accurate way to describe someone who will eat fish. 
more precisely, a vegan pescotatian. my other raw protein is rice protein 
powder made by nutribiotic.  i get this at vitamin shoppe. someone on this 
list turned me on to it 2+ years ago. neil



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Date: Sat, 18 Aug 2001 08:12:27 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] Brix

>    Never noticed that fingers and/or toes are colder than sublingual or
>core temp?

well okay, a living body is a complex of interconnected systems and it takes
in energy as food - when you die the temperature will level out!

but you will agree that the temperature variation across various body parts
is not an analogy of the Brix/food quality scenario

>    I believe that "bodies within an enclosed system" die; no energy/mass
in
>or out.

indeed!




- -- rawlife - http://www.rawtimes.com/rawlife.html

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Date: Sat, 18 Aug 2001 08:13:37 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] need advise on raw food for dogs

>raw food meals for my cat, Burp

a weird cat name, I mean carnivores don't burp much if at all do they? LOL

John


- -- rawlife - http://www.rawtimes.com/rawlife.html

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Date: Sat, 18 Aug 2001 08:20:13 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] to Bob & Laurie

>    Claiming that one simple physical property of a highly complex mixture
>is an accurate measure of "food quality" is simply a lie; and once
>corrected, assuming that it originally was an innocent misunderstanding, it
>becomes an intentional lie if repeated further.

Well, you know I agree with what you say that Brix does not reflect
nutritional quality - but perhaps there is a debate for no reason due to a
misunderstanding. Perhaps the Brix clique are claiming that Brix is simply a
crude reflection of the overall nutrient content of the food. But again
there seems to be no evidence for this and a very dubious and potentially
flawed logic.

>    I can not believe that intentional lying springs from a "pure" motive;
>but, maybe I'm a little bit too old fashioned, and this is the standard of
>the emerging New Age?

This "New Age", with its laughable spiritual claims and false and
unscientific beliefs just seems like the dark age to me.

John



- -- rawlife - http://www.rawtimes.com/rawlife.html

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Date: Sat, 18 Aug 2001 08:22:11 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] Brix tricks and Avery's lies

there are never any _definitive_ studies/final conclusions in science or
medicine anyway, because new discoveries always pop along some time...
that's why it is all theory

 >you could cite one definitive study that nails
> fruitarianism as the optimum health-building diet for contemporary
> man.
    I have not made such a claim.

     Laurie



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------------------------------

Date: Sat, 18 Aug 2001 08:28:00 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] Okinawa Diet

>    Dunno.  Probably a concert of un- and partially- digested pro's that
>make it that far.

this is how they no when primates eat meat, they see bits of connective
tissues/skin in the dung - so in most species, meat is not fully and easily
digested

>    "Thickens" the blood??  Environmental temperature affects the viscosity
>of blood?

So I have been told.

>    It wouldn't have anything to do with the necessity to eat tremendous
>amounts of fat and put on huge excesses of weight to try to counteract the
>cold?

Dietatry fat affects the CNS and desensitises us to cold, as well help us
put on insulation.

>  This just points out the ecological axiom that a species can thrive
>only in its natural ecological niche.

of course, and the Inuit do have atherosclerosis and strokes, just like
other meat eaters

John


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Sat, 18 Aug 2001 08:31:12 +0100
From: "John Coleman" <jsc@eloi.nildram.co.uk>
Subject: Re: [rawlife] Brix

something as simple as a barometer can however predict the behaviour of a
complex system (i.e. the weather)


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Sat, 18 Aug 2001 00:39:31 -0700
From: "Mark Hovila" <hovila@foxinternet.net>
Subject: Re: [rawlife] yoga, personal attacks

Laurie,

> > I don't appreciate your vicious attack on Bob.  I don't know who is
right
> > about Brix, but you can make your point without resorting to infantile
> > name-calling.
>     No such thing, just telling the truth and describing behavior.  Truth
> can not be considered attacks.

I consider that when you call someone a buffoon, lunatic, etc., you are
attacking them.  I am amazed that you cannot see this.  Engaging in this
sort of behavior only makes you look immature and insecure.  If you want to
be taken seriously, please don't do this.

Mark


- -- rawlife - http://www.rawtimes.com/rawlife.html

------------------------------

Date: Sat, 18 Aug 2001 04:51:26 -0400
From: Bob Avery <rwavery@juno.com>
Subject: Re: [rawlife] need advise on raw food for dogs

This message is in MIME format.  Since your mail reader does not understand
this format, some or all of this message may not be legible.

- ----__JNP_000_70cb.3698.2308
Content-Type: text/plain; charset=us-ascii  
Content-Transfer-Encoding: 7bit

Niki,

>he said nothing that they ate last night even remotely resembled chicken

>(eggs, honeydew, carrots, and kiwi).  

Of course fasting her for a few days would help, but if she's having
trouble with that kind of food, you might be better off going to meat
only, at least for awhile.  It's more natural for the dog than the other
food.

She might always need more meat in her diet than the other 2 dogs.  I
also wonder about the advisability of feeding them chicken.  It's about
the most polluted meat in the grocery stores.  Those birds are very ill
and might be promoting disease in the dogs.

>she hasn't wanted any food yet this morning, 
>which i am relieved about

Sure, let her fast.  Don't offer her any food.  Let her come to you when
she's ready.

>or know of a vet in the northern new jersey area that would understand a
raw 
>diet?   

The vets are liable to screw her up.  I'd leave them out of it.

Her body is just as self-healing as yours.  Let her rest, and she will
heal.

>also we've noticed all the dogs have been shedding an incredible amount,
we 
>took that as a sign that they need more fat, but that doesn't seem to be

>helping.  

My guess is more protein, more meat and/or eggs.  Are the eggs
supermarket eggs or health food store free range eggs?  Commercial eggs
are a terrible food product.  They come from those sick chickens I was
just talking about.

Lynda,

>Just perhaps Raw is not for this dog? A friend of mine put her dog on
raw 
>meat and the dog did very well. But then she put the dog on a vegan diet
and 
>the dog began to die, So just consider the fact that some are different.

Reread what you just wrote?  How does this in any way suggest raw was not
for that dog?  It was the vegan diet that was not for that dog.  

How could any creature require cooked food in order to live?


Charles,

>Why do you say that its poison.  

[wheatgrass] You'll have to ask John Coleman.  He said that, not me.  I
eat dried oatgrass powder myself.  What I was dissing was whole grains.

>I just started eating cous cous and I know its a grain, but do you see a
problem with eating this?

Well, couscous is a cooked food product, not a raw one. 

John C,

>There's the babasu palm with an edible seed, buriti palm
>fruit with an edible flesh, coyure palm, euterpe palm fruit which is
rich in
>lipids, proteins, calcium, iron, and phosphorus, california fan palm 

I'm impressed.  How do you know all this stuff?  Never see any of these
at my corner grocery...

Neil,

>my other raw protein is rice protein 
>powder made by nutribiotic

Why do you think this is raw?  How do they separate the carbohydrate from
the protein?

Bob Avery (RWAvery@vegetarians.com)
- ----__JNP_000_70cb.3698.2308
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<BODY bottomMargin=3D0 leftMargin=3D3 rightMargin=3D3 topMargin=3D0>
<DIV></DIV>
<DIV>Niki,</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;he said nothing that they ate last night even remotely resembled=20
chicken <BR>&gt;(eggs, honeydew, carrots, and kiwi).&nbsp;&nbsp;</DIV>
<DIV>&nbsp;</DIV>
<DIV>Of course fasting her for a few days would help, but if she's having=20
trouble with that kind of food, you might be better off going to meat only,=
 at=20
least for awhile.&nbsp; It's more natural for the dog than the other food.<=
/DIV>
<DIV>&nbsp;</DIV>
<DIV>She might always need more meat in her diet than the other 2 dogs.&=
nbsp; I=20
also wonder about the advisability of feeding them chicken.&nbsp; It's =
about the=20
most polluted meat in the grocery stores.&nbsp; Those birds are very ill =
and=20
might be promoting disease in the dogs.</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;she hasn't wanted any food yet this morning, <BR>&gt;which i am=20
relieved about</DIV>
<DIV>&nbsp;</DIV>
<DIV>Sure, let her fast.&nbsp; Don't offer her any food.&nbsp; Let her come=
 to=20
you when she's ready.</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;or know of a vet in the northern new jersey area that would =
understand=20
a raw <BR>&gt;diet?&nbsp;&nbsp; </DIV>
<DIV>&nbsp;</DIV>
<DIV>The vets are liable to screw her up.&nbsp; I'd leave them out of it.</=
DIV>
<DIV>&nbsp;</DIV>
<DIV>Her body is just as self-healing as yours.&nbsp; Let her rest, and she=
 will=20
heal.</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;also we've noticed all the dogs have been shedding an incredible=20
amount, we <BR>&gt;took that as a sign that they need more fat, but that =
doesn't=20
seem to be <BR>&gt;helping.&nbsp;&nbsp;</DIV>
<DIV>&nbsp;</DIV>
<DIV>My guess is more protein, more meat and/or eggs.&nbsp; Are the eggs=20
supermarket eggs or health food store free range eggs?&nbsp; Commercial =
eggs are=20
a terrible food product.&nbsp; They come from those sick chickens I was =
just=20
talking about.</DIV>
<DIV>&nbsp;</DIV>
<DIV>Lynda,</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;Just perhaps Raw is not for this dog? A friend of mine put her dog=
 on=20
raw <BR>&gt;meat and the dog did very well. But then she put the dog on a =
vegan=20
diet and <BR>&gt;the dog began to die, So just consider the fact that some =
are=20
different.</DIV>
<DIV>&nbsp;</DIV>
<DIV>Reread what you just wrote?&nbsp; How does this in any way suggest raw=
 was=20
not for that dog?&nbsp; It was the vegan diet that was not for that dog.&=
nbsp;=20
</DIV>
<DIV>&nbsp;</DIV>
<DIV>How could any creature require cooked food in order to live?</DIV>
<DIV>&nbsp;</DIV>
<DIV>&nbsp;</DIV>
<DIV>Charles,</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;Why do you say that its poison.&nbsp; </DIV>
<DIV>&nbsp;</DIV>
<DIV>[wheatgrass] You'll have to ask John Coleman.&nbsp; He said that, not=
=20
me.&nbsp; I eat dried oatgrass powder myself.&nbsp; What I was dissing was =
whole=20
grains.</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;I just started eating cous cous and I know its a grain, but do you=
 see=20
a problem with eating this?<BR></DIV>
<DIV>Well, couscous is a cooked food product, not a raw one.&nbsp;</DIV>
<DIV>&nbsp;</DIV>
<DIV>John C,</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;There's the babasu palm with an edible seed, buriti palm<BR>&gt;=
fruit=20
with an edible flesh, coyure palm, euterpe palm fruit which is rich=20
in<BR>&gt;lipids, proteins, calcium, iron, and phosphorus, california fan =
palm=20
</DIV>
<DIV>&nbsp;</DIV>
<DIV>I'm impressed.&nbsp; How do you know all this stuff?&nbsp; Never see =
any of=20
these at my corner grocery...</DIV>
<DIV>&nbsp;</DIV>
<DIV>Neil,</DIV>
<DIV>&nbsp;</DIV>
<DIV>&gt;my other raw protein is rice protein <BR>&gt;powder made by=20
nutribiotic</DIV>
<DIV>&nbsp;</DIV>
<DIV>Why do you think this is raw?&nbsp; How do they separate the =
carbohydrate=20
from the protein?</DIV>
<DIV>&nbsp;</DIV>
<DIV>Bob Avery (<A=20
href=3D"mailto:RWAvery@vegetarians.com">RWAvery@vegetarians.com</A>)<BR></=
DIV></BODY></HTML>

- ----__JNP_000_70cb.3698.2308--

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