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Subject: rawlife-digest V1 #351
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rawlife-digest        Monday, September 4 2000        Volume 01 : Number 351




----------------------------------------------------------------------

Date: Mon, 04 Sep 2000 04:55:32 -1000
From: Forest <forest@wics.net>
Subject: Re: leaves of celery-toxic???

> 
> Billy,
> 
> >   If the taste is good, swallow.
> >
> >   If the taste is bad, spit.
> >
> >   Toxicity is relative.
> >
> >   Experience a few times and you will get your answer.
> 
> I like your simplicity.  That's what I was trying to say above, but
> maybe less clearly, certainly less succintly.
> 
> Bob Avery (RWAvery@vegetarians.com)

i did that once in new mexico with a root plant growing in a creek. it tasted
good, i ate two small ones and almost died. just a word of caution. i looked
the plant up in a book when i got home, deadly poison. some mushrooms also, a
small bite is deadly.


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Date: Mon, 4 Sep 2000 11:25:06 EDT
From: NoGuile144@aol.com
Subject: Re: Warrior of the Rainbow

Hi Robin the prophecy you mentioned is not too far off of some other 
prophecies -
like: "And I saw a new heaven and a new earth: for the first heaven and the 
earth were passed away....."  "Only the pure in heart will see God..."
Like it reads in Warriors << Once again, they would be able
to feel joy in solitude and in councils. 
  They would be free of petty jealousies and love all mankind
as their brothers, regardless of color, race or religion.
They would feel happiness enter their hearts, and become
as one with the entire human race.>> 
  As a matter of fact any one of us can have this joy and love now - it is up 
to us!!!
 In His peace, Peter
        
In a message dated 9/3/00 10:11:37 PM Eastern Daylight Time, 
Nest4Robin@webtv.net writes:

<< Here is the prophecy I promised...
 Robin
 
 --------------------
 http://www.geocities.com/Heartland/Acres/5472/warrior.html
 
  >>

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Date: Mon, 4 Sep 2000 11:28:33 -0400
From: "veto" <vvenisse@sympatico.ca>
Subject: Re: Warrior of the Rainbow

I red the prophecy and found it beautifull and very accurate.  Maybe we
should start a group with people who would want to develop toward becoming
these warriors?  I think we need to talk about how we feed ourself, of
course, but also about how to propagate love, physical, psychological and
spiritual health?  What about creating a egroup "Warriors of the  Rainbow"?
Viviane


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Date: Mon, 4 Sep 2000 12:05:49 -0500 (CDT)
From: Billy Scott <bfree@zwallet.com>
Subject: Life-forest  /   LOL

HI ...

   Here is a conversation...
>Hi forest!
>You seem to have a little problem with women demanding security from
>you...;-).  I do have a problem with men refusing to open up and keeping sex
>a physical affair only.  Maybe some are "insecure" about sharing their
>feelings and intimacy?  I'll stop here, I feel I disgress too much from the
>subject...
>Viviane

   Here is my comment...

   I love you all the happy bunch/tribe...

    You make me LOL  /  LMAO  ...

Happy Billy
icq#73633999



______________________________________________________
Get Paid... With Your Free Email at
http://www.zwallet.com/index.html?user=bfree


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Date: Mon, 04 Sep 2000 05:45:33 -1000
From: Forest <forest@wics.net>
Subject: Re: Life-forest

veto wrote:
> 
> Hi forest!
> You seem to have a little problem with women demanding security from
> you...;-). 

i am trying to point out how and where i feel new age relationships are
getting stuck. i am sure men in general are stuck in such areas as being too
physical or in a hurry or whatever, clue me in if you have some more feelings
or thoughts about it. i would like to have a healthy relationship before i die
if possible. 

 I do have a problem with men refusing to open up and keeping sex
> a physical affair only.

how do you mean,"open up"? i would like to learn more how to please women in
relationship if it doesn't overcompromise my values.

  Maybe some are "insecure" about sharing their
> feelings and intimacy? 

i am sure there are some men like that. i feel i do ok in those areas, but if
you wanna elaborate i am open to understanding better what yer sayin.

 I'll stop here, I feel I disgress too much from the
> subject...
> Viviane

you mean the subject of raw foods? i wish people here would not feel so guilty
diverging, people can always delete. i find some of our off topic discussions
as fascinating as the raw food thing. in fact i think we could attract more
intelligent people to this list if we included natural living or holistic
wellness while maintaining an emphasis on raw foods. aloha, f


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Date: Mon, 4 Sep 2000 08:59:47 -0700
From: "Shari V" <shavig@premier1.net>
Subject: juicer

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We are in a quandary at the house.  It’s a very long story, but to make it
short we are without a juicer.  We had a Champion, liked the ease of
cleaning.  We had a Green Life, liked the juice.

We know we don’t want another Champion, but looked at various websites and
saw Green Life, Green Power, Omega 8000, and an Oscar.  The Oscar is
intriguing in that it is a single gear juicer.  They all run about the same
price and claim to do the same things.  Anyone have any experience with the
Omega or the Oscar?

I did not find a site for the Angel.

Thanks, Shari

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<p class=3DMsoNormal><font size=3D3 color=3Dnavy face=3D"Times New =
Roman"><span
style=3D'font-size:12.0pt;color:navy'>We are in a quandary at the =
house.<span
style=3D"mso-spacerun: yes">&nbsp; </span>It&#8217;s a very long story, =
but to make it
short we are without a juicer.<span style=3D"mso-spacerun: yes">&nbsp; =
</span>We
had a Champion, liked the ease of cleaning.<span style=3D"mso-spacerun:
yes">&nbsp; </span>We had a Green Life, liked the =
juice.</span></font><font
color=3Dnavy><span =
style=3D'color:navy;mso-color-alt:windowtext'><o:p></o:p></span></font></=
p>

<p class=3DMsoNormal><span class=3DEmailStyle17><font size=3D2 =
color=3Dnavy face=3DArial><span
style=3D'font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial'><!=
[if =
!supportEmptyParas]>&nbsp;<![endif]><o:p></o:p></span></font></span></p>

<p class=3DMsoNormal><span class=3DEmailStyle17><font size=3D2 =
color=3Dnavy face=3DArial><span
style=3D'font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial'>We=
 know we
don&#8217;t want another Champion, but looked at various websites and =
saw Green Life,
Green Power, Omega 8000, and an Oscar.<span style=3D"mso-spacerun: =
yes">&nbsp;
</span>The Oscar is intriguing in that it is a single gear juicer.<span
style=3D"mso-spacerun: yes">&nbsp; </span>They all run about the same =
price and
claim to do the same things.<span style=3D"mso-spacerun: yes">&nbsp;
</span>Anyone have any experience with the Omega or the Oscar?<span
style=3D"mso-spacerun: yes">&nbsp; =
</span><o:p></o:p></span></font></span></p>

<p class=3DMsoNormal><span class=3DEmailStyle17><font size=3D2 =
color=3Dnavy face=3DArial><span
style=3D'font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial'><!=
[if =
!supportEmptyParas]>&nbsp;<![endif]><o:p></o:p></span></font></span></p>

<p class=3DMsoNormal><span class=3DEmailStyle17><font size=3D2 =
color=3Dnavy face=3DArial><span
style=3D'font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial'>I =
did not
find a site for the Angel.<o:p></o:p></span></font></span></p>

<p class=3DMsoNormal><span class=3DEmailStyle17><font size=3D2 =
color=3Dnavy face=3DArial><span
style=3D'font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial'><!=
[if =
!supportEmptyParas]>&nbsp;<![endif]><o:p></o:p></span></font></span></p>

<p class=3DMsoNormal><span class=3DEmailStyle17><font size=3D2 =
color=3Dnavy face=3DArial><span
style=3D'font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial'>Th=
anks,
Shari<o:p></o:p></span></font></span></p>

</div>

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Date: Mon, 4 Sep 2000 09:01:59 -0700
From: "Shari V" <shavig@premier1.net>
Subject: homemade almond butter

Peter - I was curious how you are making your almond butter.  I have put
soaked almonds through the Green Power and it comes out so dang dry it's
like trying to eat paste!

Shari


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Date: Mon, 04 Sep 2000 05:57:36 -1000
From: Forest <forest@wics.net>
Subject: Re: Warrior of the Rainbow

NoGuile144@aol.com wrote:

>   As a matter of fact any one of us can have this joy and love now - it is up
> to us!!!
>  In His peace, Peter

hi peter, good point, i agree.

 i notice you end yer posts with in *His* peace. why do you emphasize the male
gender in spirituality? aloha, f
>


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Date: Mon, 4 Sep 2000 12:01:38 EDT
From: NoGuile144@aol.com
Subject: Re: Warrior of the Rainbow

Hi Viviane,
It sounds great to start "Warrior of the Rainbow." If our tribe here would 
agree with this we could just make some comments here? Let us here from our 
tribe? I and my wife used to "fight" for years, but for some years now it is 
just more than beautiful. As you know there are few secrets to learn.
In His joy, Peter

In a message dated 9/4/00 11:28:32 AM Eastern Daylight Time, 
vvenisse@sympatico.ca writes:

<< I red the prophecy and found it beautifull and very accurate.  Maybe we
 should start a group with people who would want to develop toward becoming
 these warriors?  I think we need to talk about how we feed ourself, of
 course, but also about how to propagate love, physical, psychological and
 spiritual health?  What about creating a egroup "Warriors of the  Rainbow"?
 Viviane
 
  >>

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Date: Mon, 4 Sep 2000 10:6:44 -0600
From: "Carol G" <cgiambri@earthlink.net>
Subject: MS

Local paper discussed this man, maybe 40's, that had MS and lack of media
coverage for a big bike race was his main gripe.  Well, having a
health/wellness business/ministry part of Hall. Acres, I decided today to
take the challenge and explain, sweetly, about lifestyle choices, assuming
that is his problem.  We have testimonies of people healed of MS with
lifestyle changes, but was careful not to prescribe/diagnose/play dr. 
Years ago wrote to the local foundation, also tried to speak at a church
group where they have support grp. for MS and cancer patients, and got no
response from foundation, and a "board voted no to have me share" for the
church.  Well, I suppose we shall play the wait and see if this MS man who
cries lack of media coverage will come forth and want to change his
lifestyle.  Hey maybe this could be the beginning of more raw or more
vegetarian people to fellowship.  Hey I don't mnd the meat people, but my
life sort of revolves around "raw eating" so nice to have some friends and
always express the love of the meal with such people.  Keep you posted, but
couldn't let this article pass me by and for him to be brain set as  he
wrote there is no prevention,  no cure, etc.  Hey I didn't promise him a
thing, but if he decides to make lifestyle changes, then I believe he can
get victory like others have.  I love this lifestyle so for us it's always
been easy, but I accept for others it may take more challenges.  I also
shared maybe he is waiting for the perfect pill/drug or injection, and
directed him to visit the Physician's Desk Reference for adverse effects of
drugs saying I didn't believe that "drugs cure" as my personal opinion I
told him I was writing.

Will let you know if he responds.
Hugs,
CArol G.


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Date: Mon, 04 Sep 2000 12:21:23 -0700
From: Paul Nison <paulnison@mindspring.com>
Subject: correction from paul nison

HI,
I made a typo. my new dates are, On sunday sept 24th from 2 to 5 pm is
my food prep class at caravan and on sat oct 14th is my lecture at
caravan from 3 to 6 pm
Paul Nison


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Date: Mon, 4 Sep 2000 10:12:44 -0600
From: "Carol G" <cgiambri@earthlink.net>
Subject: Pulumary(?)  Hypertension Disorder

A friend, RN, medical model thinking, has above disease.  Been going the
usual medical treatments and wrote yesterday her condition is never going
to get any better.  She's in 40's..youngest kid 3.  She's
vegetarian--cooked, some raw salads, refuses to juice, refuses to go raw as
she said the kids and hubby don't want to, and accepts life with shortness
of breath, rapid heart beat, etc.  How sad for one to give up so.  She is
so sweet, but for her maybe taking a "silent death treatment" internally. 
We met on net, got to visit many times as we live a long drive away, and
hate to see people just accept what the dr. tells them as truth.  Now her
ins. covers most of her medical treatments, for me, not an option as drs.
want to get paid and without insurance at the "long" present time not an
option or desire.

Well, here I was pouring out heart and does anyone know of this disease or
people who have had it.  Was their answer drugs?

Hugs,
Carol G.







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Date: Tue, 05 Sep 2000 00:20:45 +0800
From: greg <gregw@amitar.com.au>
Subject: Re: leaves of celery-toxic???

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Hi all,

celery contains the toxin "psoralen", which is a potent photosensitizer.
A few years ago, I experienced very painful photosensitivity after
drinking celery juice each day for a couple of weeks. For a long time I
had no idea at all what was going on, what was causing it. Only years
later and after long searching on the internet, did I manage to track
down why I was photosensitive and it turned out to be the celery. I was
surprised and shocked that a natural plant food could be so toxic! Have
not read anything which specifically says that celery leaves have higher
levels of psoralens than the stalks, but my guess is that the leaves
would. Buckwheat and buckwheat greens can also cause photosensitivity in
humans and in grazing animals. Stress of the plant, ie drought, or
injury, or nutrient stress increases the level of celery psoralens.
Generally speaking, stress will increases the levels of all plant
toxins.  So when growing home vegetables, it is best to keep the plants
growing smoothly, steadily and no stress.

When on a citrus only diet for a couple of weeks (eating only oranges),
my skin once again became exceedingly sore, irritated and very painful.
After long searching on the net, I finally came across the information
that citrus also has psoralens and can cause photosensitivity. Also,
importantly, these toxins not only cause photosensitivity, in certain
doses and circumstances these toxins cause great damage to the cells,
even destroying them.

Because of these adverse reactions to some plant foods, I have spent a
lot of time searching around for information on plant toxins. Quite
difficult to find exact information, but am progressively learning more.
It turns out, that most plant foods have toxins, which are their natural
defenses against being eaten by insects or animals. Fruit when immature,
often have tannins and polyphenols which are toxic to some degree or
another, but generally when the fruit matures and ripens these toxins
alter chemical structure or are reduced to much lower levels.

Green leaves are generally more of a problem because they generally
contain much higher levels of toxins than fruits. Primates in the wild
are often very particular about which leaves they eat, bypassing mature
leaves and preferring the younger tender leaves which are lower in
toxins and higher in protein. Sometimes they won't even eat the leaf at
all, but will only eat the leaf stem and throw the rest of the leaf
away. Some primates that have been captured and put into captivity have
died because the leaves they were fed were not suitable for their
biological makeup.

Ruminant animals have more complex stomachs and digestive systems and
can cope with higher levels of plant toxins due to the bacteria in their
stomachs metabolizing and breakdown the toxins.

Legumes have the chemical called "lectin" which can be quite toxic.
Lectins agglutinate red blood cells, ie cause them to stick together in
clumps. Wheat germ agglutinin is well known for this effect. Lectins
also bind to various cells in the digestive system or inside the body
and cause the cells to malfunction or even be damaged. Legumes and
grains contain trypsin inhibitors which cause malfunction of the
digestive cells lining the digestive tract. It results in the cells
dividing and multiplying quicker but they do not mature properly, thus
are functionally defective. The digestive capacity is ultimately reduced
and malnutrition can result. Eating raw red kidney beans can even kill
animals and people.

Millet and sorgum contains cyanide compounds which are known to exert an
anti-nutritional effect. Interestingly, sprouting the millet or sorgum
causes the cyanide compounds to increase manifold, thus increasing it's
toxicity. Hmmm, I always did wonder why millet had a negative affect on
my body and now I know. Also, millet has a goitergenic action and can
cause goiter in both animals and humans. Amazing eh? I thought plant
foods and especially raw plant foods were the most healthy of foods. But
it turns out that things are not so simple. I guess this is exactly why
animals in the wild (for example primates in their natural habitat) are
so particular about what they eat and why they eat such a large
diversity of foods. Ie To minimize their intake of any particular plant
toxin.

Currently I am trying to find out all I can about plant toxins so that I
can better choose which foods to eat and which ones to leave alone, or
eat in moderation. Until then, moderation and diversification in choice
of food is my approach. As I find out more will post it to the group.

Take care

Greg Woolley

PS. Something I have long suspected but only recently found information
on, is that green leaves growing under full sun have higher levels of
toxins and lower protein content, than the same crop growing under
cloudy conditions. I have found only one reference to this on the net,
so will keep looking for other sources to verify or not.
- --------------------------------

eck wrote:

>  I learnt at a first aid course last week thta celery leaves are
> toxic...I have been using them up for years but i do not think i will
> more, just in case .Eck
>
>      -----Original Message-----
>      From: Bob Avery <rwavery@juno.com>
>      To: rawlife@rawtimes.com <rawlife@rawtimes.com>
>      Date: Monday, 4 September 2000 1:32
>      Subject: Re: leaves of celery-toxic???
>       Tom, >        Hi all,  I was just reading in an interview
>      with Tim Trader
>      >(natural hygienist from Florida) and he mentioned in
>      passing that the
>      >leaves of celery were toxic. Can anyone verify this?? They
>      probably have "something" in them that isn't so good.  When
>      I eat celery, I tend to eat the whole thing, but many people
>      cut off the heels and the leaves.  I do find the leaves a
>      bit "stronger" than the rest of the celery, but not really
>      unpleasant. Taste them yourself and see what your own
>      tastebuds think.  That was how we were meant to tell toxic
>      from nontoxic plants in nature.  My guess is that any toxins
>      in them would be pretty mild ones. I can't stand the taste
>      of swiss chard, for example, so I don't eat it.  For me,
>      it's toxic, but some people like it just fine.  There are
>      also individual differences in how our bodies process
>      various chemicals. Billy, >   If the taste is good,
>      swallow.>>   If the taste is bad, spit.>>   Toxicity is
>      relative.>>   Experience a few times and you will get your
>      answer. I like your simplicity.  That's what I was trying to
>      say above, but maybe less clearly, certainly less succintly.
>      Bob Avery (RWAvery@vegetarians.com)
>

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<body bgcolor="#FFFFFF" bottomMargin="0" leftMargin="3" rightMargin="3" topMargin="0">
Hi all,
<p>celery contains the toxin "psoralen", which is a potent photosensitizer.
A few years ago, I experienced very painful photosensitivity after drinking
celery juice each day for a couple of weeks. For a long time I had no idea
at all what was going on, what was causing it. Only years later and after
long searching on the internet, did I manage to track down why I was photosensitive
and it turned out to be the celery. I was surprised and shocked that a
natural plant food could be so toxic! Have not read anything which specifically
says that celery leaves have higher levels of psoralens than the stalks,
but my guess is that the leaves would. Buckwheat and buckwheat greens can
also cause photosensitivity in humans and in grazing animals. Stress of
the plant, ie drought, or injury, or nutrient stress increases the level
of celery psoralens. Generally speaking, stress will increases the levels
of all plant toxins.&nbsp; So when growing home vegetables, it is best
to keep the plants growing smoothly, steadily and no stress.
<p>When on a citrus only diet for a couple of weeks (eating only oranges),
my skin once again became exceedingly sore, irritated and very painful.
After long searching on the net, I finally came across the information
that citrus also has psoralens and can cause photosensitivity. Also, importantly,
these toxins not only cause photosensitivity, in certain doses and circumstances
these toxins cause great damage to the cells, even destroying them.
<p>Because of these adverse reactions to some plant foods, I have spent
a lot of time searching around for information on plant toxins. Quite difficult
to find exact information, but am progressively learning more. It turns
out, that most plant foods have toxins, which are their natural defenses
against being eaten by insects or animals. Fruit when immature, often have
tannins and polyphenols which are toxic to some degree or another, but
generally when the fruit matures and ripens these toxins alter chemical
structure or are reduced to much lower levels.
<p>Green leaves are generally more of a problem because they generally
contain much higher levels of toxins than fruits. Primates in the wild
are often very particular about which leaves they eat, bypassing mature
leaves and preferring the younger tender leaves which are lower in toxins
and higher in protein. Sometimes they won't even eat the leaf at all, but
will only eat the leaf stem and throw the rest of the leaf away. Some primates
that have been captured and put into captivity have died because the leaves
they were fed were not suitable for their biological makeup.
<p>Ruminant animals have more complex stomachs and digestive systems and
can cope with higher levels of plant toxins due to the bacteria in their
stomachs metabolizing and breakdown the toxins.
<p>Legumes have the chemical called "lectin" which can be quite toxic.
Lectins agglutinate red blood cells, ie cause them to stick together in
clumps. Wheat germ agglutinin is well known for this effect. Lectins also
bind to various cells in the digestive system or inside the body and cause
the cells to malfunction or even be damaged. Legumes and grains contain
trypsin inhibitors which cause malfunction of the digestive cells lining
the digestive tract. It results in the cells dividing and multiplying quicker
but they do not mature properly, thus are functionally defective. The digestive
capacity is ultimately reduced and malnutrition can result. Eating raw
red kidney beans can even kill animals and people.
<p>Millet and sorgum contains cyanide compounds which are known to exert
an anti-nutritional effect. Interestingly, sprouting the millet or sorgum
causes the cyanide compounds to increase manifold, thus increasing it's
toxicity. Hmmm, I always did wonder why millet had a negative affect on
my body and now I know. Also, millet has a goitergenic action and can cause
goiter in both animals and humans. Amazing eh? I thought plant foods and
especially raw plant foods were the most healthy of foods. But it turns
out that things are not so simple. I guess this is exactly why animals
in the wild (for example primates in their natural habitat) are so particular
about what they eat and why they eat such a large diversity of foods. Ie
To minimize their intake of any particular plant toxin.
<p>Currently I am trying to find out all I can about plant toxins so that
I can better choose which foods to eat and which ones to leave alone, or
eat in moderation. Until then, moderation and diversification in choice
of food is my approach. As I find out more will post it to the group.
<p>Take care
<p>Greg Woolley
<p>PS. Something I have long suspected but only recently found information
on, is that green leaves growing under full sun have higher levels of toxins
and lower protein content, than the same crop growing under cloudy conditions.
I have found only one reference to this on the net, so will keep looking
for other sources to verify or not.
<br>--------------------------------
<p>eck wrote:
<blockquote TYPE=CITE>&nbsp;<font color="#000000"><font size=-1>I learnt
at a first aid course last week thta celery leaves are toxic...I have been
using them up for years but i do not think i will more, just in case .Eck</font></font>
<blockquote 
style="BORDER-LEFT: #000000 solid 2px; MARGIN-LEFT: 5px; PADDING-LEFT: 5px"><b><font face="Arial"><font size=-1>-----Original
Message-----</font></font></b>
<br><font face="Arial"><font size=-1><b>From: </b>Bob Avery &lt;<a href="mailto:rwavery@juno.com">rwavery@juno.com</a>></font></font>
<br><font face="Arial"><font size=-1><b>To: </b><a href="mailto:rawlife@rawtimes.com">rawlife@rawtimes.com</a>
&lt;<a href="mailto:rawlife@rawtimes.com">rawlife@rawtimes.com</a>></font></font>
<br><font face="Arial"><font size=-1><b>Date: </b>Monday, 4 September 2000
1:32</font></font>
<br><font face="Arial"><font size=-1><b>Subject: </b>Re: leaves of celery-toxic???</font></font>
<br>&nbsp;Tom, >&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hi all,&nbsp;
I was just reading in an interview with Tim Trader
<br>>(natural hygienist from Florida) and he mentioned in passing that
the
<br>>leaves of celery were toxic. Can anyone verify this?? They probably
have "something" in them that isn't so good.&nbsp; When I eat celery, I
tend to eat the whole thing, but many people cut off the heels and the
leaves.&nbsp; I do find the leaves a bit "stronger" than the rest of the
celery, but not really unpleasant. Taste them yourself and see what your
own tastebuds think.&nbsp; That was how we were meant to tell toxic from
nontoxic plants in nature.&nbsp; My guess is that any toxins in them would
be pretty mild ones. I can't stand the taste of swiss chard, for example,
so I don't eat it.&nbsp; For me, it's toxic, but some people like it just
fine.&nbsp; There are also individual differences in how our bodies process
various chemicals. Billy, >&nbsp;&nbsp; If the taste is good, swallow.>>&nbsp;&nbsp;
If the taste is bad, spit.>>&nbsp;&nbsp; Toxicity is relative.>>&nbsp;&nbsp;
Experience a few times and you will get your answer. I like your simplicity.&nbsp;
That's what I was trying to say above, but maybe less clearly, certainly
less succintly. Bob Avery (RWAvery@vegetarians.com)</blockquote>
</blockquote>

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Date: Mon, 04 Sep 2000 11:04:37 -0400
From: attuner <attuner@bestweb.net>
Subject: Re: food and karma/ minimal weight..

billy - i can understand other peoples reactions. i too am the same height, 
but i weigh 155 lbs. or so, and i am still so thin that people comment. 
very little body fat: last time measured was 5-6%, therefore weight mostly 
muscle. i am not all raw, but i do need energy to exercise aerobically ( i 
am primarily a runner and hiker of trails) and deal with treating folks in 
my practice. the gaunt appearance scares off patients, so it definitely is 
not for me. my question is, do you have the energy, and health, to do 
whatever you want. you sound like you're very laid back. what i want to 
know is if you can kick butt whenever. neil

At 01:21 PM 09/03/2000 -0500, you wrote:
>Hi . . .
>
>    I have been experiencing with food, fasting for some
>8 years, so here is a tidbit of info that might be usefull
>to some...
>
>    Minimalweight: i am a male, 5 feet 11.5 inches or about
>1.79 metre  i weighted as little as 100 pounds or 45 kilos
>for sometime without "side effect", i was completely func-
>tionnal. Or i should say that i had a lot of GOOD side
>effects.
>
>    I guess i could have weighted some 10% less without any
>problem except of course the reactions from other people.
>
>    One of the reason i added more weight was to avoid
>conflicts with people. Being so "different" is a shock to
>many and they can react quite harsly, thinking i am suicidal
>or HIV+ or anorexic...
>
>    They can run away from fear or dump on me their need for
>more protein/fat in my diet.
>
>    Except for human interaction i was doin GREAT, yoga was
>blissfull, and the general feeling of being was marvelous.
>
>    Next time i go so low, it will be in the natural jungle
>instead of the city one.
>
>    You might have read about going breatharian, eaven if it
>is not a goal, it can be a direction.
>
>    Fasting and meditation go very well together.
>
>    Harmony being paramount, the diet should be relative to
>our surroundings, our present state of being.
>
>    Not forced by will power.
>
>    I believe(for now) more in simple living. Our needs are
>ridiculously minimal compared to what we learned from our
>cultural heritage(for most of us).
>
>    Power games are to progressively dissapear from our lives.
>
>    Intuition, synchronicity, AMAZING GRACE can become part
>of our daily experiences.
>
>    If you are on your path, please know that the efforts
>are REALLY WORTH IT.
>
>    LIFE PROVIDES...
>
>Happy Billy
>ICQ # 73633999
>mailto:BFREE@zwallet.com
>
>
>______________________________________________________
>Get Paid... With Your Free Email at
>http://www.zwallet.com/index.html?user=ido
>
>
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Date: Mon, 04 Sep 2000 12:02:31 -0400
From: attuner <attuner@bestweb.net>
Subject: Re: leaves of celery-toxic??? / maybe??

never heard of it before. doesn't sound or feel right, especially if home 
grown organically. the point happy is making is one to follow: if organic, 
eat it over several occasions. if it is tasty and you do not have any 
reactions before, during, and after eating, it is probably ok for you. 
however, i am not a big celery 'believer.' use it only for taste purposes, 
not because it is a must for nutrition. nice to add a little to salads once 
in awhile, juice, soups. neil

At 06:56 PM 09/03/2000 -0400, you wrote:
> >Hi Tom!
> >
> >   Here is my present view on this?
> >
> >   Objective reality is a concept, not a fact.
> >
> >   We all create our own reality.
>
>Thank you, Happy.
>         While I do agree with you that we all creat our own reality I still
>would like to know if anyone has heard this before.   -tom
>
>
>
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Date: Mon, 04 Sep 2000 12:14:08 -0400
From: attuner <attuner@bestweb.net>
Subject: Re: Liquid oils and NAS

i was NEVER in favor of coffee enemas. the best detox, i feel, with enemas 
is dear old ann wigmore's wheatgrass implant. does the same as caffeine 
without any of the side effects. neil

At 11:48 PM 09/03/2000 -0400, you wrote:
>Robin,
>
> >What do you use
> >for salad dressing bases then?  In David Wolfe's book The Sunfood Diet
> >Success System he said on pg
>
>I presume that question wasn't asked of me.  (:-)  Been years since I've 
>used salad dressing.  I eat my greens buck naked.
>
> >What is it about the coffee that gets the desired results?
>
>The caffeine is absorbed through the colon into the liver/gallbladder 
>area, causing a spasm that releases some of the junk in there.  If you do 
>this often, you will develop a caffeine addiction and get headache 
>withdrawal symptoms, just as you do when quitting coffee.
>
>The Gerson people think this procedure is a good idea, but I've never been 
>fond of the concept of chasing poisons with poisons.  They also recommend 
>organic coffee, BTW, as the usual commercial stuff has other toxins in it 
>besides the caffeine.
>
>Bob Avery (RWAvery@vegetarians.com)


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Date: Mon, 04 Sep 2000 12:16:31 -0400
From: attuner <attuner@bestweb.net>
Subject: Re: Sleep survey...

my sleep pattern varies. even when 100% raw i seemed to need 6 hours 
minimum, up to 8. on very rare occasions 5 would do. can't seem to get any 
lower consistently. guess i like to dream. neil

At 02:08 AM 09/04/2000 -0500, you wrote:
>LOL,
>
>    May i ask you how many hours do you sleep on average??
>
>    You might also put in a few notes like x% raw or 80%
>ideal diet...how many years of improved diet?
>
>    I guess we will learn something.
>
>    I am always amazed that nobody brings up that subject.
>
>    You can use a phony name, i will just look at the #
>
>    Thanks,,,,
>
>Happy Billy
>icq# 73633999
>
>
>______________________________________________________
>Get Paid... With Your Free Email at
>http://www.zwallet.com/index.html?user=ido
>
>
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Date: Mon, 4 Sep 2000 12:25:57 EDT
From: NoGuile144@aol.com
Subject: Re: juicer

Hi Shari,
I have used 2 champions - they break down after a while. I also had enough of 
them. I ended up using them for "ice-cream," but VitaMix will also do a good 
job for that.
I used Omega a little and sent it back - as I remember a more cleaning, but 
the same principle as any of the Juice Man juicers (unless they have 
something different by now). Now I use the Angel Juicer, but more time of 
cleaning and processing, but it is the best in juicing greens - very quick 
and best of all for that. For quick juice I still use Juiceman - supposedly 
the worst in juice quality, but very quick and easy to clean and juice tastes 
very good too. 
In His love, Peter

In a message dated 9/4/00 11:50:30 AM Eastern Daylight Time, 
shavig@premier1.net writes:

<< We are in a quandary at the house.  Itâ€™s a very long story, but to make it
 short we are without a juicer.  We had a Champion, liked the ease of
 cleaning.  We had a Green Life, liked the juice.
 
 We know we donâ€™t want another Champion, but looked at various websites and
 saw Green Life, Green Power, Omega 8000, and an Oscar.  The Oscar is
 intriguing in that it is a single gear juicer.  They all run about the same
 price and claim to do the same things.  Anyone have any experience with the
 Omega or the Oscar?
 
 I did not find a site for the Angel.
 
 Thanks, Shari >>

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